|Oatmeal & Bananas
|Oatmeal also has many benefits for the skin. Some of them for the skin include helping to improve your complexion and prevent acne. It's wonderful benefits make Oatmeal a great natural skin cleanser and amazing face mask. Oatmeal can also help lighten & tighten the skin. The proteins contained in oatmeal form a natural skin barrier, whilst the lubricating fats in the oats assist with UV Protection as well as protect your skin from pollutants and chemicals.
Bananas have many nutritional benefits for our bodies. These include Potassium, Vitamin B6 and, C, Magnesium, Copper, Protein, Fat, Fiber, Manganese and Carbs.
They are high in several antioxidants, which can help lower the risk of some diseases as well as reduce damage from free radicals. When applied directly to the Face or body, the Banana is rich in Vitamin A, which makes for a great face mask.
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