How to Treat Cystic Acne in your 30’s

Au Zurich

How to Treat Cystic Acne in your 30’s

How to Treat Cystic Acne in your 30’s and get your all-natural glow again.

You can remember your teens like it was yesterday – going through your body’s changes, hormones, studying, having that crush on that cutest boy/girl at school.Some of us had those awkward braces to wear for straightening our teeth. Does that ring a bell? Probably the worst part about our teens is the acne break outs. Just when you think it’s all sorted, another one rears its ugly head and screams at you when you get up … ‘ GOOD MORNING I AM A NEW ZIT & I AM HERE RIGHT ON YOUR FOREHEAD, NOSE AND CHIN FOR EVERYONE TO SEE’ … Oh-M-Gee, Totally Cringeworthy.

How did you feel during those times? Embarrassed, self-conscious, frustrated, worried about what people where going to think of you? What was the first thing you would do? Ok, 3rd thing, because the first thing was probably want to crawl back into bed and hide, the 2nd thing you wanted to do was POP IT and so the 3rd thing you wanted to do was cover it up.

But what if you’re a boy or as we say in Australia, a young fella, bloke? You can’t put on foundation or cover up without being laughed at… or can you?Some kids were ‘lucky’ when the didn’t get so many on their face, but they had them on their shoulders and back.During the winter time when no-one sees them it’s no big deal, but when the summer arrives, that hidden factor suddenly comes to the surface for everyone to see.

My parents grew up in Sicily, Italy, and were eating a lot of whole foods from the land, which were not processed or spoilt by Commercial pesticides.When we were teenagers, the association to the foods we were eating with allergies and skin problems were not linked.It’s ironic because our parents had such great skin with a natural, healthy glow about them, whilst the generation after us were showing a different story.Many were overweight and their skin was showing more spots, acne or other problems.

Whilst I write this, I want you to understand that I was one of those teens – overweight, spots, eating secretly when no-one was watching and trying to overcome not only issues like Acne, but Eczema as well.

Today I have noticed that this ‘teen cycle’ is happening again in people’s 20’s, 30’s and often in the 40’s.I’m sure if you hated it then, you will be feeling even more frustrated and self-conscious as an adult with kids looking like a teenager, right?But why is it happening? There are a number of Reasons why:

The foods we eat – Sometimes what we are eating no longer agrees with our internal gut system. It’s become sluggish and is working like an old car that needs to have its oil changed.
Our bodies are changing – There’s no date for when this should start to happen to us, but it will at some stage begin.
Stress – This can be the biggest killer. Stress can mess up our minds, our relationships, our work environment and ultimately our bodies.
Skincare routine – Often we use products that are too harsh as they strip the necessary natural oils from our skin’s reserves. In doing so, the skin’s oils are taken away, causing the body to reproduce more oil to replenish what’s missing.This tends to create a vicious cycle:the body replenishes the oils – we are told to remove the excess – the body reproduces the oils – we remove them again – etc.
Hydration – Are you drinking 2 litres of water a day to keep your body replenished?
Time – Do you have unrealistic expectations and are you wanting everything to go away quickly?

How to help and manage these:

Maintaining a well-balanced diet where there is a lot of healthy varieties & colours is a great way to keep your body functioning at all levels. This is particularly important if you are suffering from other ailments like Allergies and Intolerances, Hashimotos, Diabetes & even more serious conditions like Cancer. Whilst some of you can still have your indulgent ‘cheat days’, try to ensure it’s not every day.

Being aware of our body changes and what is happening from the beginning will help with the next phase of life. Whether our changes are monthly related, hormonals or the commencement of the pre-menopausal stage, our bodies will begin to adjust.Seeking out others who have already been on that route is also a great idea – why suffer when learning from someone else’s journey can save you the hassle?

Try to de-stress and unwind to allow our minds to calm down, giving our bodies a chance to rebalance. Some love to do Yoga, Pilates, spa treatments, massage, running, hiking or just getting some rest. Whatever activity you choose to do, keep a journal nearby where you can write what’s bothering you as part of the de-stress process.

The right skincare routine is also necessary, and when you find what works for you, stick to it. Unless your body and skin tell you it’s time for a change.Start with a gentle cleansing routine, removing your makeup, washing your face and neck.Then apply a concentrated serum if you have one, or a gentle face balm to help replenish your skin.Your skin should feel soft, especially the next morning when you run the ‘back of your hand’ over your face.I still love doing this today!!!

Please keep in mind that if you have had skin problems for a longer period of time, the overnight factor will need a longer period of time to see the results.

Water is the source of life – The reality is that water is a daily necessity, as it helps our bodies get rid of toxins, helps replenish our cells, as well as keep us hydrated from within.Remember, whilst your skincare keeps your skin moisturised, the water intake from within keeps it hydrated.

Turn back time – We all want the fairy godmother to wave her wand and make all our problems go away overnight.I know what that feels like first hand, waking up every morning to inspect how good or bad my skin looked.The reality is that if you have had a long-term skin condition, it will need time to repair, recover and to give you that glow back.

Some of you are still shocked when I explain what my skin used to look like as a teenager, covered from face to thighs in weeping and bleeding Eczema. I have no photos of that time in my life, where I saw myself as hideous, so I kept myself indoors for 2 months, away from life.To get well, I had to do things the hard way, seeking help to get my life back on track.

I had to eliminate so many foods and drinks from my diet, to clear my body of years of toxins, caused by medicine, antibiotics and foods.All I wanted was a whole lot of ‘normal’.It didn’t happen overnight.But with persistence, patience, encouragement, good will, strength, a positive attitude together with love and support, I got through to the other side.This is what I always try to reassure you with – it will happen, though be kind to yourself with diligence and managing your expectations.

Should you want help to get the long term results you want, Book a Consultationand also check out the variety of Products we offer.

What I have loved the most about sharing on the blogs and helping others with their skincare routines is the ‘Feedback, Reviews & Testimonials’. These are Your words expressing how you feel about Your skin and the products you have been using.These Testimonials are helping others feel encouraged as they read about your experiences and giving them the hope they need to try it out too. For that I can only say ‘Thank you for sharing.Some of you have been featured at the beginning of the Testimonials page, which is awesome. If you wish to be included, please send me a picture of yourself, preferably without makeup, and a blurb about your version of happy.

I have also been going to various locations to meet you in person.This has been a wonderful way of connecting and talking about how to find solutions.I recently went to Thalwil (Canton Zurich), Basel and this week I will be in Zug. You can order your products beforehand, and I will personally deliver them to you at Meetup Location.Try to come along even if it’s for a short stop to say hello.

We have also commenced a Photo Gallery of where Essentially Lili Products have been.As a family, we took a few road trips with my display jars to take pictures. In Switzerland, we went to Matterhorn (Zermatt), Brigg, Sion, Martigny, Oeschinensee, Kandersteg, Verbier, Zurich & Basel.We also went to Evian in France, Stresa in Italy. I have finally set up the Photo Gallery for fun on the webpage. I would love for you to take pics of yourself with an iconic feature where you live with your products and send them into me so that these can be added to the Photo Gallery. Whilst I want you to surprise me, I also want Global photos from Melbourne, Dubai, Seattle, Fort Worth Texas, San Francisco, Washington, London, Dublin, Copenhagen, as well as other locations in Switzerland. Thank you in advance for being part of this journey.

BLOG PARTICIPATION:

What kinds of issues are you looking to resolve?What have you found worked the best for you? What is your favourite combination of products?I look forward to hearing your stories so that we can add it to the list for improving.

p>Should you wish to Contact us for more information about our All-Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer andfind other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – My daughter’s Art with Evanesce Balm & Magic Serum, Happy Customers Andrea & Helen, Samples to choose from, Evian the source of water and life.

What’s In Your Fridge?

What's in the fridge

What’s In Your Fridge

What’s in Your Fridge should contain many All-Natural Benefits that can assist your body & skin.

Have you ever thought of opening your fridge to have fun with what’s in there? We often just associate the fridge with foods and drinks for consumption, but not for the other benefits they may contain.

When my sister and I were in our teens, we used to wait for our parents to leave the house for a few hours before raiding the fridge! Out came the yoghurt, eggs, lemons and more as we experimented with hair treatments, colouring, face masks and girly things. We had some hilarious incidents during these sessions, though often the clean-up was more challenging than the task we were trying to reach.

During my Holistic Skincare Product making Diploma course, we learned about the kinds of ingredients that are contained in Commercial products compared to what we put in our Naturally made products. I have chosen to only use Naturally sourced ingredients as it goes with our Brand, Integrity and stays true to the About Me Story.

A while ago I wrote to my Facebook friends what they could do for a quick remedial way of treating their skin.  I shared this because often we think that we should spend loads of money on expensive Masks and Treatments, which often contain a combination of synthetic chemically made nasties that do more damage than good.  I often say to my customers, if you can read the ingredients without needing a Dictionary, then you’re on the right track!

Typical ingredients found in Commercially bought Masks include: 

Aqua (Water), Cetearyl alcohol, Glycerin, Kaolin, Magnesium aluminum silicate, Caprylic/capric triglyceride, Rosa damascena flower water, Cera alba (Beeswax), Polysorbate 60, Sorbitan stearate, Urea, Phenoxyethanol, Ceteareth-20, Xanthan gum, Pelargoneum graveolens (Geranium) oil, Parfum (Fragrance), Allantoin, Tocopheryl acetate, Benzoic acid, Althaea officinalis root extract, Dehydroacetic acid, Disodium EDTA, Ethylhexylglycerin, Mannan, Salix alba (White willow) bark extract, Citric acid, Polyaminopropyl biguanide, Potassium sorbate, Sodium benzoate, Citronellol, Coumarin, Eugenol, Geraniol, Butylphenyl methylpropional, Limonene, Linalool, Citral, Dipropylene glycol.

To be safe, just check the ingredients of the products you’re using, especially if you have sensitive skin and are prone to breaking out in red blotches or spots.

To end the year with something fun, here are some tips on taking care of your skin with what’s in your fridge.  Remember to wash your face with warm water before and after applying a face mask as this will help keep your skin clean and allows valuable nutrients to penetrate!

Let’s start with these:

Apple, Grapefruit, Honey, Lemon are all great for adding to your Mask.
Apricot – Fresh or dried is rich in Vitamin A.
Avocado – flesh of the fruit has high oil content, as well as lecithin, Vitamins A and B.
Avocado butter has Vitamins A, B, G and E.
Banana – Rich in Vitamin A, great to mash and put on your face.
Blackberry – use the fruit to make a mask, the leaves in a toner can help refine the pores.
Carrot – Rich in Vitamin A, use the juice with your face mask.
Cucumber – very similar pH to the skin, is soothing, cooling and healing. Use the juice in your face mask and slices on your eyes whilst relaxing;
Eggs – Use the Yolk to make a mask for dry skin and the whites to make it set!
Mayonnaise – the vinegar helps restore the acid balance of the skin whilst the oil is softening and moisturising.  I have found for me, products with Vinegar irritates my sensitive skin, so be careful if yours is the same.
Melon – added to face mask for cooling effect.
Oatmeal – is great added to masks!
Peach – the whole fruit can be used in a face mask.
Strawberries & Tomatoes both have astringent action on the skin, which is great for face mask.
Wheatgerm – Rich in Vitamin A, B and E, used dried for masks.
Yoghurt – Good for removing blackheads, great on your face.

Some other great ingredients for using in masks are: Green Clay, Kaolin Clay, Kelp, Pink Clay and Rhassoul Mud .The benefits of these ingredients is that they draw the impurities from the skin, they are rich in minerals, and are able to deep cleanse the face, body and hair during the mask cleansing process.

We will begin supplying Pink Clay in 2018 as part of our Essentially Lili Range.

How to Make Your Own Face Mask:

FIRST ONE:
1. Avocado Mask – is an excellent choice for making homemade face masks for dry skin, as it contains a has Vitamins A, B, G and E.  You only need half of the avocado, you can eat the other half and give your skin a boost from the inside as well!
2. Ingredients:½ very ripe, soft avocado &¼ cup honey
3. Directions: Mash the avocado in a bowl, then stir in honey. Apply to skin and leave for 10 minutes. Rinse face with a cool washcloth.

SECOND ONE:
1. Oat Bran Mask – is great added to masks!
2. Ingredients: 1 Tbsp Oat Bran or Oatmeal, 1 Tbsp Yogurt, 1 Tbsp Honey, 1 Teaspoon Olive Oil, 1/8 Teaspoon Bee Pollen (optional).
3. Directions: Combine all ingredients in a small dish, apply to you skin and leave it for 10 minutes or until it is dry. Rinse.Moisturize your skin with a good serum or argon oil.  Store any leftover homemade facial mask in the fridge in a sealed container.It should stay fresh for about one week.

THIRD ONE:
1. Banana, Honey and Oatmeal -For a deep moisturising Facial Treatment!
2. Ingredients:1/2 banana, 1/2 cup oatmeal, 1 Tbsp honey & Water
3. Directions: Cut the banana in half & mash it with a fork.Mix in the oatmeal, add honey & mix well. Then add water & mix until the mask’s consistency is creamy. Apply evenly to clean skin, leave it on for 15, then rinse with warm water and pat your face dry.

FOURTH ONE:
1. Cucumber & Yoghurt Mask – Cucumber has very similar pH to the skin, is soothing, cooling and healing, whilst Natural Yoghurt is good for removing blackheads, great on your face!
2. Remember to put 2 slices of cucumber on your eyes whilst relaxing.
3. Suitable for both oily & dry skin, depending on how you manipulate this versatile fruit!
4. Ingredients: 4 Tbsp of cucumbers mashed & 2 Tbsp Yoghurt.
5. Directions: Combine the mixture. Apply the mixture to your clean skin. Leave it on for 20 minutes. Rinse and dry.

LAST ONE:
1. Papaya and Strawberry Mask – Many commercial masks use fruit ingredients.Here you will find a lovely fruity recipe to make for your dry skin, if you can stop yourself from eating it!
2. Get yourself some extra strawberries, and you can make a fruit salad with the other half of the papaya.
3. Ingredients: 2 large fresh strawberries & 1 cooked peach, 1/2 ripe mashed papaya,1 Teaspoon organic honey & 1 Tbsp oatmeal
4. Directions: Place strawberries, peach, papaya, honey in a mixing bowl, and mix until the fruits are blended.Stir in oatmeal a bit at a time until a paste is formed.
5. Apply the mask to the face and leave it for 10 to 15 minutes.Rinse with lukewarm water and finish by applying a good moisturizer.

BLOG PARTICIPATION:

What has been your favourite fridge raid ingredients for your face, body or hair?  What benefits did you find using them or was it a total disaster?  I look forward to hearing your stories and what you’d share that’s not on the list.

Should you wish to Contact us for more information about our All-Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – Fresh Ingredients, Bananas & Oats, Strawberries, Cucumber & Yoghurt, Avocados, Aloe Vera & Pink Clay

Miracles in a Jar

Miracles in a Jar

Miracles in Jars

Miracles in a Jar that soothe, restore, bring relief and help resolve issues without side effects but give you back your confidence and glow.

Have you ever just wanted to look like the Super Model advertising the brand of skincare, makeup, clothing and hair products? Have you ever thought to yourself, ‘If I buy that, I will look like them?’ Well, that’s what I used to do when I was a teenager, covered from head to thighs in weeping and bleeding Eczema.

I remember feeling hideous and noticing that people stared at me, a LOT. It made me feel insecure and lacking confidence, as I tried to go about my business unnoticed.

During my youth, I used all sorts of medications, cortisone, antibiotics, natural treatments, suction cups, Chinese & Herbal medicines, Acupuncture, exercise, Naturopaths, Homeopathy and finally Aromatherapy. When I suggest to my customers, ‘I know what you mean, I have tried a lot of methods to find a solution’, I’m definitely not kidding.

I imagine what it would have been like if someone had given my parents a small ‘Pot of Magic’ when I was growing up. How that may have changed my life, my experiences, my confidence and ultimately how I felt about myself. To think how being ill can have such a debilitating effect on our self-esteem, we can only really overcome this with the love and support of family & friends.

For me, the all-natural Nourishing Face Balm has kept my skin free of Eczema, dryness, irritation and redness. It keeps me moisturised all year round despite the weather conditions. During the Swiss winters, my skin is soft and fresh, whilst the summers, it’s hydrated and nourished even after a day out in the sun. It’s definitely maintained the youthfulness of my own skin as I approach the next ‘decade’, more so than when I was in my teens.

Now let’s fast forward to the past few years of making miracles in a jar. I try not to give high expectations in case people are disappointed, so I try to be a bit more realistic idea of when they should see results. What I love is when the results come even faster than what I was anticipating! The first testimonials were from women using my Signature product, Nourishing Face Balm. It had calmed Rosacea for women almost overnight, and for others, it had cleared Eczema and redness around the nose area very quickly.

I initially made Renew Balm for Eczema and Oasis Balm for Psoriasis for a lady who was suffering in Albania. I asked friends of mine to translate the ingredients and instructions in order for her to understand what to do with the products. Apparently she tried it once and gave up.

Unsure if the product was good or not, I sampled out what I had to others. The feedback for the Renew Balm was mixed between those that had quick results and others who didn’t’ want to persist with trying. Oasis Balm I used myself to moisturise my hands, when another lady based in Switzerland asked if she could have some. I sent her the remaining 5ml sample pot and waited. The next day, she posted before and after photos of the Psoriasis that was on her elbows which had almost disappeared. The transformation was so evident, it was hard to believe the difference was from the night before. This 5ml sample was enough to change not only her life, but that of her father’s in Ireland. I was more than delighted for her that the product had worked so quickly!

Another lady asked me about the Cool Eyes, which contains the Cucumber Oil and Myrrh Essential Oil. The Cucumber smells so fresh whilst the Myrrh is thick and gooey like molasses. I explained how to use the Cool Eyes in the mornings around the eye frames.

Soon after obtaining it and applying it, she told me that she had the skin condition around the eyes called Milia. Milium cysts are like a small white bump which can appear on the nose and cheeks around the eyes. They occur when keratin becomes trapped beneath the surface of the skin.

This condition had gone down since using the Cool Eyes balm. I was chuffed with that result. Another customer wrote that the Cool Eyes prevented her eyes from being irritated like other products and brands had.

I made Evanesce Balm to help someone who suffered with Acne spots and breakouts on their back. Knowing it would be difficult to apply the Magic Serum in some parts of the body, I wrote the recipe for Evanesce Balm, choosing a positive name which means to ‘disappear’ like Magic! I sent the product abroad and waited for feedback – I am not sure the product was used consistently to get the results. Others asked if I had something to help with Acne, and the sampling began again. The feedback came rather quickly – cyst type acne had cleared up, persistent spots reduced and breakouts kept under control. The age group ranged from 10 to 30s, as the ingredients were gentle enough for a youngster’s skin, as well as those who seem to be going through post-natal hormonal changes too.

Go Molly came about when a friend asked if I could help with Flying Warts, otherwise known as Molluscum Contagious. I kept visualising how I would apply this if it were on me and thus the instructions for application came about. With persistence, my friend applied as much as her child would let her. And they slowly but surely vanished. Another mum heard about the product and got a bottle for her twins and applied as much as she could. These poor kids had been going to get them cut off for over 1 year and she was beyond sick of this condition. A few weeks later she called and asked for another bottle and brought the kids for me to meet. Raising his T-Shirt to show me, there were only a few left on his tummy – the rest had disappeared.

For me, the best part of what I do is helping others. I love researching and writing recipes of the products I make in order to help the people who ask me for help. Sometimes I get it right the first time, whilst other times I have to keep blending until the consistency of what I want is reached. The feedback and reviews together with the messages asking how to apply when the original instruction doesn’t work is all part of what I offer. It makes me feel happy knowing there is one less person with low self-esteem, yet one MORE who has found confidence and a glow.

After-all, isn’t that what life should be about? Being able to face whatever challenges you have, with your best foot forward, knowing that how you feel on the inside is mirrored on the outside.

So if you need a boost in your confidence, get your miracle in a jar from here: whether it’s for your dry cracked feet, Acne Rosacea, Irritated skin, for your kids and their delicate faces, or just because you want something that is all natural. And should you want to discuss further, you can book a Consultation session for a holistic approach to well-being.

BLOG PARTICIPATION:

Have you tried any of the Essentially Lili Products and found your miracle? Would you love to share your story? If you could have a product made to help resolve a condition, what would it be for? I would love to be able to help so make sure you let me know.

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – Oasis Balm, Cool Eyes, Frankincense & Myrrh, Go Molly, Psoriasis before and after

Fusion of Essential Oils

Jazz Body Butter 50 & 100g

Fusion of Essential Oils

Fusion of Essential Oils that make you feel uplifted and can take you on a journey to another place.

I love to experiment with the Essential Oils I have, but don’t use enough. We often hear a lot about ingredients like Lavender and Frankincense, but not necessarily others like Lemongrass or Jasmine.

Whilst making my customer’s products, I decided to make myself something new using Grapefruit White, Lemongrass and Jasmine.The Vegetable Oils selected also keep the skin hydrated, are rich in Vitamins and help conditions like varicose veins. At the moment it’s called, Jazz Body Butter , but this could change depending on the vote from my customers.

Mine and my husband’s instant reaction was that it has an Asian fusion that smelt a lot like yummy Thai food.He was worried about this new product being the replacement of his other favourite Mint Body Butter.He loves how it smells like Aero Bar and using the product feels like smothering yourself in chocolate.The best part of using these body butters is that it melts onto the skin as soon as it’s in contact with your skin.

The benefits of using the Body Butters is that they contain Vegetable Oils that are rich in vitamins A, B, C, E and Omega 6 Fatty Acids and Lecithin. Wouldn’t you love to use a body butter that helps your skin repair as well as keep it nourished?The ingredients chosen for the 2 body butters also help with Varicose Veins which is a bonus.

I also decided to change the blend of the Hemp Hands.It was originally made with Vanilla and Macadamia, which sounds delish like an ice-cream combo.But I wasn’t sure it was the right blend for this product.What I love is asking my Customers what they think and what they would like to have in their products.And just like that – out went Vanilla and Macadamia – in came Rose, Palmarosa and Rosemary to make the Rosey Hemp Hands products.

For Kids, I made the Natural Baby Moisturising Oil. It has a gentle combination including Lavender which can be applied from face to feet. The ingredients chosen help nourish the skin as also have the antiseptic properties for cuts and rashes they may have to overcome. The other product I have for Newborn babies is the Happy Babies Hydrosol which is made using Aloe Vera and floral Hydrolats.This product helps soothe and calm skin issues like baby rashes which are common during their early years.

Sometimes, all natural products behave according to the weather:When it’s super cold, they can become hard, solid and difficult to apply;When it’s very hot, they can become soft and often runny.But being resourceful, we just need to think outside the box when trying to apply these!

Clean hands is a must for applying our products!Using your thumbnail to remove the balms is the other suggestion as it’s the best way to apply any of the Essentially Lili all natural skincare products to your face, hands, feet and body!Your thumbnail allows you to apply throughout the day without needing to carry around a spatula!!

When I’m travelling in the summer time, I have found my products can become super soft from the heat.So if you are travelling by plane, keep your Essentially Lili products with your checked in luggage as it will remain cooler in the hold. I usually keep my sample pots in my carry-on luggage as it’s small enough to reapply during the flight and prevent my skin from dehydrating.When I arrive at the destination, I put my jars and sample pots into the fridge at the hotel/apartment/resort.Not only will the products re-set, but they will be lovely and cool when you need to reapply after being out in the sun all day.

When the weather is too cold, they can become solid and hard.The solution for the kid’s product is to run the bottom of the jar under warm running water to soften the Cocoa Butter and then give it a good shake.Sometimes, the product clogs the inner tube – so I suggest that you remove it, rinse it out, dry it and then re-insert it.

The best things about all natural products is that whilst I am making them fresh, they will not be tainted with other chemical or synthetic ingredients.Unlike commercially made products which are made to squeeze out with the same consistency, all natural products that are untainted do what they should do ‘ naturally’.So when you receive your products, they will hopefully arrive quickly and without being stuck under a heater in the Post-Person’s delivery van which can make them look somewhat tsunamied!

But if they do, just remember you can put your products in the fridge to re-set them!

BLOG PARTICIPATION:

If you had to choose between Peppermint and Lemongrass, which would you prefer?If you had to rename Jazz Body Butter, what would you suggest?Some of the choices were Aysian Fusion, Fusion Body Butter and Whitegrassmine which is a play on the 3 Essential oils!We would love to hear your suggestions … don’t be shy!

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – Jazz Body Butter, Peppermint Leaves, Essentially Lili, Rosey Hemp Hands & Samples

New Beginnings & Overcoming Stress

New School Year 2017

New Beginnings & Overcoming Stress

New Beginnings can be exciting and stressful at the same time.Being open minded towards dealing with stress is part of the resolution!

New beginnings can be quite overwhelming especially if you are concerned about what adventure is about to commence. Whether it is the expansion of your family with the addition of a little one, moving house to a new town or country, starting a new school, or commencing a new job. There is a mix of emotions and feelings, from excitement to nervousness, all which can play havoc in our minds and lives.

When we bring home our newborn babies and try to fit very quickly into the role of ‘super mum/dad/parent’, we soon realise that there is only so much we can do around the needs of our infants. Sleep deprivation makes us parents exhausted and sometimes cranky or grumpy. It’s not that we mean to be unpleasant – it’s just that we are not coping well with trying to make a perfect environment.

One of the first things to give way during times of stress is usually our sleep. Have you ever woke up in the middle of the night having a panic or anxiety attack? These attacks consume your energy as they keep your adrenalin pumping when you should be resting instead.

Whilst living in Zurich, we moved apartments from a lovely international community to another location. It meant our child changed school and was having to start all over with trying to fit in again. She was the target of bullies, getting picked on by kids who were taller than me. We notice the personality change, the not wanting to go to school, fussing over what to wear and pretending to feel ill, all so that she wouldn’t have to go to school. Has that happened to you and your child? If so, more than likely there is something else going on at the school, and it’s worth being present to see for yourself, which is what I did.

It was during this period of time I was making my blends for Congestion with the Kids Breathe Easy Concentrate and Breathe Easier Concentrate , as well as the Blissful Minds for headaches which comes in Concentrated form as well as Inhaler.

I decided to make my child her own blend of Pick Me Up to help relax and clear her head when overcome with Anxiety. She kept her inhaler in her pencil case so that she always had it with her. Containing Cedarwood, Frankincense and Lavender these Essential Oils help relieve her mind when inhaled through the deep breathing technique. For Adults, the ingredients included Vetiver which is stronger for calming and relaxing our nerves when they get stressed.

This year for us has been one with many challenges. We faced a whole lot of uncertainty with our young family and future plans. We all tried to keep a level of normality at home for the sake of our kids. But we had moments of epic failure as the stress levels became too much for all of us to bare at times. For us we had the stress of finding a new place to live in a short space of time, trying to keep the kids motivated at school whilst dealing with the main factors for our anxiety.

When we found the place to live, we packed and moved as quickly as possible, whilst continuing to keep in touch with customers and their needs. I sometimes think how did we manage with such little support and help? Besides adrenalin and our parental instincts to protect our loved ones, we keep pushing on til it was all done.

Friendships can also become estranged during stressful times.More so if there is little understanding between friends about what is really going on in the life of the other person. I remember a wise person saying, ‘Unless you walk in the shoes of the person who is going through their crisis, you should never judge them.’ The reality is true, for it is only when you find out what their journey is about, will you understand the crisis they are enduring and the stress they are trying to overcome.

During our periods of stress and anxiety, I was unable to focus on anything other than making products for my customers. Studies stopped for a period of time, until I began working again in July. It was during my studies on Stress Management that I wished I had read the course material to help me deal with our periods of anxiety. Whilst reading my materials, I performed the breathing, visualising and calming techniques which relaxed me so much I almost fell asleep. This form of relaxing the body completely is extremely powerful and it gave me the energy to complete the next parts of my Diploma courses.

I remember going to dinner with some mum friends of mine who just kept asking ‘What are you going to do?’ And all I could say was ‘I don’t know, yet’. Feels like a lifetime ago but one thing I can say is that we eventually got through that period of time, unscathed.

Stress is always part of our lives, despite trying our best to be the positive energy for our family and others around us. Sometimes we have to take ‘stock’ of what’s beyond our control, what is really worth losing sleep over and what isn’t. But most of all, is having that person or group of friends who keep you grounded, focused, encouraged and make you feel supported when things are not going as planned. Often that is what we need most – an encouraging word and a hug from a friend or loved one.

I have been fortunate these past few months to have those few who just saw I wasn’t ok and reached out to me. For them, I’m really grateful and hope that I am always there for them in return.

BLOG PARTICIPATION:

Have you suffered with Anxiety and Stress that has kept you losing sleep? Have you found techniques that helped you overcome these? Would you be interested in learning more about the stress relief techniques I am currently studying?

Should you wish to Contact us for more information about our Stress Management or our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – Anxiety Inhalers, Moving Box, Breathe Easier Inhalers, Friendship Concentrated Serum,

Summer Time – Sun Protection

Summer Lake Zurich

Summer Time & Sun Protection

Summer time is great for
getting your fill of Vitamin D, together with a chance to rest
& recharge your energy levels!
And make sure you get your Sun Protection right too!

We all love the summer time – well most of us do!It gives us a chance to chill, relax, spend time with our family and friends and change our daily scenery.

Holiday destinations whether near or far can assist us in feeling revitalised. I particularly love seeing where my friends go to for their vacations as it gives me something to add to my bucket list of places to see.

During the change of weather, some of my customers write me to ask about what sunscreen products to use and whether or not I make any. For strict legislative reasons, I don’t make certain products to sell, one of which includes sunscreen. Though over the years, I found it difficult to find sunscreen products that wouldn’t irritate my super sensitive skin.

Australia is famous for being a ‘Slip Slop Slap’ culture when it comes to the outdoors – Slip on the T-shirt, Slop on the sunscreen and Slap on a hat. Even Aussie kids at school cannot go outside in the playgrounds without wearing a hat to protect themselves from the sunshine.

During our jet-skiing days with my siblings in Melbourne, Australia, we spent most of our days and weekends out in the sunshine having a blast. Besides needing to keep hydrated drinking plenty of water, we had to protect our skin at the beaches and lakes for long periods of time. We wore our wetsuits & our caps but sunscreen had to be applied and reapplied especially after hours of being in the water & the sun.

One time I tried using the Cricketer’s famous ‘White Zinc’ on my face across the nose and cheeks.
‘Oh-My-God’ what a disaster trying to get off my face!

I had to cleanse and scrape at the end of the day and it still wouldn’t come off. The frustration of looking like a tomato face from both the sunshine AND the remains of White Zinc was so Urgh! Then there’s using Sun Creams which I found so rich on my skin, that they clogged my pores and caused me to break out with acne spots.

One day I tried something else. The discovery of Sun Block in the form of a stick was the best thing ever for someone like me. Of course, once I started using this, I stocked up big time and always carried it with me. What I found with Sun Block is that I could reapply it when needed, carry it in my bag all the time, and not worry about clogging my skin.

For those that tend to break out in acne during the summer , Sunblock is definitely a protection treat for your skin.It keeps your skin hydrated and protected without over filling your reserves with excess ingredients.

The other annoyance of the summer time are bugs, insects & mozzies which like to feast on our yummy sweet skin. And if you’re sweet like my family, then the mozzies will be hiding and biting whilst we sleep. For this, I made an All Natural Mozz-Off which contains ingredients like Lemon Lime, Eucalyptus Essential Oils that are great for our skin but not what bugs and mozzies like to smell. It was especially requested for a Customer’s gorgeous wedding which was held in a garden and the ‘Mosquitos were NOT invited’. Now I carry a small bottle of the concoction in my bag and apply on the skin to avoid being bothered by bugs!!

As the Sun draws the moisture from our skin, we need to stay protected and hydrated throughout the day. Preferably using sunscreen, sunblock for our faces, shade, a decent hat and by drinking plenty of water. This means that our after-sun care becomes just as important as protecting our skin during the day.

Start by making sure you cleanse your skin with a gentle product that replenishes and restores, rather than draw out more natural oils from within. Remember water and natural oils that are stored in our skin have been slowly evaporating from our skin whilst being outside in the heat. Our Cypress Cleansing Balm is made with Beeswax, Butters and Essential Oils. It makes you skin feel like it’s been re-boosted from within as the ingredients replenish your natural reserves. The gentle removal process allows for exfoliation of the skin even though the reserves have been filled up again. I just love this concept of treating without damaging your delicate skin.

For kids, I made the skin boosting Natural Baby Moisturising Oil which allows their skin to be rehydrated from face to feet. The ingredients chosen are soft and delicate for youngsters up to 10+ years of age, and includes Cocoa Butter, Calendula, Apricot Kernel together with Lavender and Roman Chamomile essential oils. I love using this on my kids as it protects & replenishes their skin, especially after spending hours basking in the sun like lizards!

For Adults that suffer with prickly heat or fungal infections, I have other products that help calm and restore the skin. Depending on where the condition is, Nourishing Face Balm or Renew Balm works a treat assisting with the heat rash and fungal infections, amongst other conditions like Eczema.

For those that have been ‘kissed by the sun, the Sun Kissed Balm helps with re-balancing this discolouration of the skin. (Though it does not remove freckles!) One of the key ingredients in this range is the Kukui Nut Oil which is rich in essential fatty acids linoleic and linolenic, Vitamins C, D and E to act as a natural preservative. The Sun Kissed Serum contains both Tamanu and Kukui Nut Oils for double the benefits.

For the body, we have 2 products that just melt with your body’s temperature when on the skin. The Mint Body Butter is what my husband describes as ‘Aero Bar’ for his body and always asks me to make bucket loads for him. Unfortuantely this is not suitable for ‘Expecting & Nursing Mums’ , so for you, we have Geranium Hands & Body Butter. Both are applied the same way and benefit the skin without needing to apply very much!

In the previous blogs,Favourite Vegetable Oils , I shared about a whole lot of oils that I like to use. Sunflower Oil (Helianthus annuus) absorbs very quickly into the skin and leaves little residue. It has high concentrated levels of Vitamins A, B, D and E, together with insulin, lecithin and minerals. Whilst great for the skin, it has added UV Protection qualities in addition to the unsaturated essential fatty acids contained. For this reason it has been included in the ‘Sun Kissed Range’.

When I write a blend recipe to make for my customers, I always try to pick ingredients with the best benefits to help speed up the recovery, rejuvenation, repairing and replenishing process.When the products work a treat for you, please share with others so that they too can benefit like you have! I love hearing these stories as it makes me love doing this even more.

BLOG PARTICIPATION:

Have you had problems with your sunscreen or are you one of the ‘lucky’ ones that can use anything?
What is your favourite product for protecting your skin?

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – includes Mozz-Off, Sun Kissed Range, Beach Summer Fun, Mosquitos Not Invited, Summer Sunblocks

Understanding Your Body

Lili Mothers Day Zurich

Understanding Your Body

The Key to Wellness is to be able to understand your own body!
This means knowing what suits you,
what irritates you,
what makes you happy, &
what keeps you ticking along
without any additional dramas!

Part of my health & wellness journey was a long and often painful process of trying to figure out what my body was telling me. Getting to the conclusion about what makes my body ‘Tick’ is actually quite empowering, as it allows me to be in control again! Allow me to elaborate further…

If you think about when you go clothes shopping and see something gorgeous in the display window and think, ‘Wow, I gotta have that’. You go inside, look around at all the other items you like, make a collection of products you want to try on and start the process of a quick ‘on/off, yes/no, definitely/maybe’ as you decide what you are going to take. Sometimes we need help from the shop assistant to make suggestions – perhaps a bigger size, or a different colour, or neither of these options.

In this instance, we use the mirror to tell us what the answer is for the clothes we are trying on. And sometimes, we ignore the mirror and we buy things anyway, because we like it and just have to have it! Can you imagine buying shoes that are 2 sizes too small? I’d say Ouch to that!!

Well our bodies are exactly the same, only the mirror that reflects for us is a bit different. Our bodies tell us something isn’t right when our stomachs cramp and hurt, our skin blotches with rashes, breaks out or itches, or when the headaches thump. The signs are often quite loud and clear, though sometimes the symptoms take a longer time to appear on the surface.

When I was a teenager and suffering with weeping, bleeding eczema from my face to thighs, my body hurt like hell from inside and out. The nights were particularly awful, as I would lay there itching and scratching whilst trying to get some sleep. I always wished the nightmare would be over in the mornings and I would be well again.

I had to do my journey the long and hard way. I had to go Cold turkey on ALL the things I liked – stop having the foods I liked to eat, the coffees with milk & sugar I liked to drink, as well as any skincare products I used which also included my stash of the cortisones.

Besides shedding excess kilos that I no longer needed to take with me to the change rooms, I learned that what I was consuming had an effect on my body, causing me to react with the itching and irritations on my skin. I understood from this journey what my body couldn’t cope with, which I still I try to avoid as much as possible.

As part of my Consultation services, when I ask those who come to me to write a food diary, it really is NOT so that I can judge or criticise what you eat, but to help you narrow down what suits you quicker.
I know it’s hard to imagine following something this simple from the beginning, but I can guarantee you it is worth the small sacrifice.

We often just assume that allergies and intolerances are automatically related to Dairy or Gluten products. But instead, this process with customers of mine has revealed a different fact. Intolerances are as individual as You are.

We have discovered one is intolerant to Red Wine; someone else has irritations when eating Salmon & Tuna; a different person seems to have environmental allergies we are still trying to pinpoint, whilst one other has sensitivities to Coconuts and Sugar. It surprises me too and removes the assumption that it’s always dairy or gluten products.

This is the reason I state that the Key to Wellness is to be able to understand your own body! Everyone’s Body is so Unique, that what irritates one person may not necessarily bother another.

For me personally, I know that if I eat too many Dairy products and add stress to my plate, my left hand will start to itch almost immediately. My body tells me that something isn’t right and I have to do something about it. The signs put me back in control to help prevent the irritations from happening again.

I also keep my skin hydrated especially at night time with the Essentially Lili Products as it gives my skin a chance to repair whilst I’m sleeping.

This is also the reason I will only make All Natural Skincare Products. I spent years using different medical & cosmetic brands, various strengths and versions of steroids / Cortisone that only further damaged my skin in the long run.

So with the products I make with love for you, my goal is to help speed up the healing process with you. The products are to help your skin regenerate new healthy skin cells, repair any that are damaged, and give you not only your confidence back, but your GLOW as well. I love when I see my customer’s happiness glowing on their faces & photos they send me. This really makes me happy too.

Our Products have so many benefits as shared on previous Blogs, as well as on our Ingredients page.
For example, I use Baobab Oil (Adansonia digitata) in quite a few of the facial products which contains Omega 3, 6 & 9 Fatty Acids as well as Antioxidants, Vitamin A, B1, B2, B6, Vitamin C, D, E & F, proteins & minerals. The high content of Vitamins A and F are vital for skin rejuvenation and anti-aging and is contained in most of these products as well. Imagine giving your skin that every day? Well you can in my products!

BLOG PARTICIPATION:

Have you discovered foods that don’t agree with you? How did you find out and did you find an alternative in the meantime? If you haven’t found out and would like help, book a Consultation session so that we can begin the journey together.

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – Selection of foods that can be healthy for some or cause intolerance for others; Rice Up vs Maccas; Renew Balm 100g a popular selection to help resolve Eczema; Trees in Zurich, Gotta love salad & lactose free cheese

Tamanu & Kukui Nut Oil

Samples of Liquid Gold

Tamanu & Kukui Nut Oils

Tamanu Oil (Calophyllum Indophyllum) has a uniquely natural smell and strong colour.It’s known for its ability to accelerate the generation of new healthy skin. Kukui Nut Oil has been used by the Hawaiians for centuries to protect their skin from the harsh sun, drying winds & salt waters.

Tamanu Oil (Calophyllum Indophyllum) is an oil that has been used in South East Asia and the Pacific islands for centuries. Powerful in smell and colour,Tamanu was known as their ‘oil of the gods’ as it was used to cure many skin problems. Tamanu oil has a certain lipid called calophyllolide which is not found in other oils.

Tamanu originates from Vanuatu in the South Pacific.It has anti-inflammatory, antimicrobial, antibiotic, anti-bacterial and antioxidant properties. It is ideal for those that suffer with Acne, as well as dry, scaly skin conditions, assisting with scars, stretch marks, sun burn and abrasions.For those suffering with toe-nail fungus, age spots, rashes, dermatitis, Eczema, Psoriasis, you’ll be happy to know that Tamanu Oil is a treat!

It allows accelerated growth and the regeneration of healthy skin cells, which adds benefits to the Over 50s and scalp rejuvenation products. It makes a fabulous ingredient to help repair broken skin.For this reason, I have added this oil to the serums that need to help restore the skin. They include: Vitamin Rich Facial Oil , Diamond Era Serum , Sun Kissed Serum and Go Molly.

Kukui Nut (Aleurites moluccans) comes from the Kukui Nut tree, which is often referred to as the candlenut tree. It grows in other parts of Polynesia, though is regarded as the State Tree of Hawaii.

Kukui seeds had many purposes for the Hawaiians, though for centuries, it was mainly to protect their skin from harsh sun, drying winds and the salt waters.It is cold pressed in order to retain the highest levels of polyunsaturated fatty acids.Hawaiians have been using Kukui Nut Oil which is a naturally light oil that has the ability to penetrate the skin quickly. It has also been selected for treating wounds and burns, and makes an excellent choice for massaging, as it offers glide without slipping

Kukui Nut Oil is rich in essential fatty acids (linoleic and linolenic). A multi-ingredient skin products, Kukui Nut Oil is rich in Vitamins C, D and E is often added to the oil to act as a preservative.For this reason, Kukui Nut Oil has been included in the Sun Kissed Balm for this reason – to help rebalance discolouration due to being sun kissed by the sun, giving the skin back its essential fatty acids.

In the previous blogs, More Vegetable Oils , I shared about Baobab Oil (Adansonia digitata) which contains Omega 3, 6 & 9 Fatty Acids as well as Antioxidants, Vitamin A, B1, B2, B6, Vitamin C, D, E & F, proteins & minerals. The high content of Vitamins A and F are vital for skin rejuvenation and anti-aging and is contained in most of these products as well.

Together the combinations of Vegetable Oils with Essential Oils have such varied benefits for treating all sorts of conditions, ailments and discomforts. I would love to hear what you have and what you love about the products I made for you and Why of course!

BLOG PARTICIPATION:

If you could have any product made for you, what would it be?

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – includes Baby/Kids/Youth Range of Products, Pox Potion, Essentially Lili Kids, Lili Here To Help You & The Echinacea Flower

Changing Seasons

Roses of Changing Seasons

Changing Seasons

Symptoms of Menopause include cravings for sugary foods, losing hair, hot flushes, sweats, headaches, fatigue, gaining weight, irritability and more.

How many of you watched the Movie ‘Sex In the City’ when Samantha was showing us this phase of a woman’s life? We may have laughed as she portrayed what it’s like in the film.But the reality for many women is often quite stressful.Symptoms of Menopause include cravings for sugary foods, losing hair, hot flushes, sweats, headaches, fatigue, gaining weight, irritability and more.

It is a difficult subject to talk about especially when you have not gone through the stages of Menopause yourself.I am sure that my body is changing as I notice my craving for certain foods increase during differing times of the month.But other than that, hot sweats and flushes have been so far kept at bay.

To find out more, I recently joined a Menopause Support Group in the UK, and I have to say, they have been the most amazing group of women. The group’s leader is always providing information, studies, tips on how to deal with the symptoms and changes that women go through.She is also studying in order to help those that are in the group.

When I started making Essentially Lili products, my dear friend asked for help regarding hot sweats and flushes. The good old symptoms of Menopause that only those enduring them would fully understand what it is like. You can imagine the challenge of making something to help with the symptoms, despite not having them myself. We agreed on the name Changing Seasons for the product, as it marked the next phase of a woman’s amazing journey in life. I took some time out, researching what could be a decent blend to help combat her symptoms.

I sent a sample of the blend abroad and waited for feedback, like I had been doing with all my other first batches.It’s only with the feedback I can actually amend and improve the blends.But I found it strange that I hadn’t heard anything for some time.

Eventually I sent her a note – ‘Are you ok? Can you please let me know what happened with the Changing Seasons blend?’ Quote from our Testimonials Page:

27-Sep-15

Dear Lili. The Changing Seasons for menopause is fab. Haven’t had a flush or sweat thing all day. First time in many months. And the funny thing is I’ve been having a cough for almost 2 years. With doctor’s check, blood samples, x-Rays, scans.They can’t find the reason why. Ya’ know what? I haven’t had one single cough since I inhaled the Changing Seasons Menopause oil. I’m just thrilled with the fantastic start.I usually inhale directly from the sample or the first couple of days from a piece of paper towel.In the evening it’s best for me. Haven’t had any flushes for a week and one day – you are amazing!! We’re gonna keep using it – be sure of that Thank you so much!I.M – Denmark

26-Feb-16 … A few months later, she wrote:
I’m still very happy with Changing Seasons and don’t have flushes. Still use your inhaler every second or third day – amazing… You’ve given me my life back with the serum! I.M – Denmark

Can you imagine my happiness reading this feedback?I was just thrilled to bits for her and for the results of the blend!

The Serum is blended with Jojoba with a combination of Essential oils comprising of Rosemary, Basil, Peppermint and Geranium amongst other Oils.The Jojoba makes the serum safe for application directly onto the skin or for adding it to the bath for the ultimate chillaxing, inhalation experience. The Serum can be applied to feet at night time for penetration to the Acupressure points, onto the tip of the nose for inhalation whilst sleeping or to the wrists whilst out and about.

Changing Seasons is also available as an inhaler, so that you can carry it in your bag for whenever you need to take a breath to fight off the fatigue and headaches.

A few of the Essential Oils contained in the Changing Seasons includes:The Basil (Ocimum Basilicum) helps lack of concentration, fatigue, lethargy.Rosemary (Rosemarinus Officinallis)stimulates the body and boosts the production of red blood cells and blood flow.It helps boost memory, improves the mood, reduces inflammation & relieves pain. Peppermint (Mentha Piperita) helps with hot flushes, sweating and fatigue. The other Essential Oils also work their magic whilst being inhaled.

The other key part for women in this phase of life is Exercise and Diet. However, it does not mean you have to be come a Gym Junkie or a Body Builder!

It just means to be active -some of the better exercises to do during Menopause is Strength Training & Cardio, Yoga, Meditation, Dancing and even the stairmaster.Nothing too strenuous especially if you are not used to being this active.

Regarding our food, we have to ensure that we get plenty of the right kinds.Balanced diets are key – though finding alternatives to deal with allergies, intolerances and other preferences is often difficult.

The vitamin needed to help prevent osteoporosis is Vitamin D. This vitamin also helps the immune system, the nerves and muscles. Insufficient vitamin D can cause osteoporosis or rickets which can affect children and lead to other deformities.This vitamin is fat soluble and helps the body to absorb calcium, which is necessary for bones to grow and remain strong.Bone production and the tissues could be affected if the body does not receive enough calcium, or if the body has problems absorbing it in the diet.

Further studies are suggesting that Vitamin K2 is another key ingredient in maintaining bone health, which may be just as important in assisting the body and preventing bone fractures as we get older. Women in post-menopausal stages are at greater risk of osteoporosis, so a diet that is rich in vitamins with safe sun exposure is a good mix for prevention.

Vitamin D can be sourced in dairy products, cheese, cream, butter, fortified milk, breakfast cereals, margarine and soy milk as well as in a supplement.However the best source of Vitamin D is with safe exposure to a touch of sunshine – with the right kinda sunscreen especially for those Down Under!

BLOG PARTICIPATION:

Are you currently going through the early stages of Menopause?Have you found a Womens Support Group where you are?I shouldn’t say what I will write about in the next blog because I often change my mind!!!But I will share at some point about some other amazing Vegetable Oils Tamanu & Kukui Nut.

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – includes Changing Seasons Serum, Cooler Coloured Roses, Basil & Rosemary.

More Vegetable Oils

Vegetable & Essential Oils

More Vegetable Oils

Baobab oil contains
Omega 3, 6 & 9 Fatty Acids, Antioxidants,
Vitamin A, B1, B2, B6,
Vitamins C, D, E, F
proteins & minerals.
It has the high content of
Vitamins A and F
which are vital for
skin rejuvenation
and anti-aging.

From our previous Blog – Favourite Vegetable Oils – I explained that our bodies’ cell walls and membranes contain quite a lot of fats and oils.Therefore if we use nutritious oils in our foods and skincare products, it actually helps us to maintain the fluidity of our cells.

I shared why I love these particular oils in the previous blog: Argan, Avocado, Calendula, Evening Primrose, Jojoba, Sunflower, Wheatgerm and Vitamin E. These are just the surface to the wonderful vegetable oils available for helping the skin and body to feel great all the time.

Baobab Oil (Adansonia digitata) contains Omega 3, 6 & 9 Fatty Acids, Antioxidants, Vitamin A, B1, B2, B6, Vitamin C, D, E, F, proteins & minerals. It has the high content of Vitamins A and F which are vital for skin rejuvenation and anti-aging.

These factors contribute to maintaining healthy skin, makes an excellent moisturiser as it is a highly penetrating oil. Baobab leaves the skin feeling soft as it absorbs quickly and doesn’t clog the pores, which is great for sensitive skin.Baobab Oil is fabulous for those who suffer from, Eczema, Sun Spots, Actinic keratosis amongst other conditions, as it is intensely rich and nourishing on the skin and hair.

Baobab originates in Africa, and is referred to as the ‘Upside-Down-Tree’.The diameter of the tree’s trunk is often 11m in diameter, growing as high as 30 meters.There are currently Baobab trees that are over 1200 years old, and it is believed it can live up to 6000 years.In order to survive the harshest of droughts, the Baobab tree can store up to 100,000 litres of water in its trunk. The velvety shelled fruit produced by the Baobab tree is about the size of a coconut, weighing around 1.5kgs.

When I bought my first bottle of Baobab Oil , I wanted to ensure it was included in the right products I make. The first recipe to be amended was our Natural Baby Moisturising Oil as I wanted little our ones to get the best oils possible for our baby’s delicate skin.

Being great for lines and wrinkles,I had to add it to the Over 50’s Precious Diamond Era products for Classy, Strong Women who want the best for their skin.Baobab with Rosemary Essential Oil are included in the Diamond Era Balm and Diamond Era Serum.To ensure inclusion, Baobab was included to the Men’s Range Hydrating Face Balm.

Baobab has worked wonders in the Vitamin Rich Range as it boots the rejuvenation process for skin that needs a little more love and attention.These include the Vitamin Rich Mens Face Balm and Vitamin Rich Womens Face Balm. Eczema & Psoriasis products also have Baobab Oil to help boost the skin’s reserves and speed up the restoration process. Renew Balm for those that need help with conditions like Eczema, and Evanesce Balm for those that have Acne.

Using Baobab Oil specifically for moisturising dry skin conditions should be done often until the skin feels better.Baobab oil can be used on children and pregnant women which is a bonus considering how many benefits it has.

Baobab is a one stop product.I will write about other Vegetable and Essential Oils in future blogs, sharing why I choose them for the Essentially Lili Skincare products.If there is anything you would like me to share about, please let me know below.

BLOG PARTICIPATION:

What did you find amazing about Baobab Oil?Have you ever seen one?Would you like me to include it going forward in the products you use?If so, which ones?Next blog I will share about Tamanu & Kukui Nut Oils.

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – includes Vitamin Rich Range, Evanesce Balm, Diamond Era Range, Mens Hydrating Face Balm, Renew Balm & Lili at Lake Zurich wearing no foundation