Tag Archives: UV protection

Getting Ready for Summer

Sunblocks All-Good & Babo

Getting Ready for Summer

The weather is changing and the sun will be coming out. Are you ready?

What happened to the beginning of the year? One minute we’re putting our winter woollies on and watching the snow fall, the next, the blossoms have come and gone and April is almost finished. It’s taken me a while to get organised with ordering my next batch of Sunblocks for the summer. But finding the right ones for me came from trial and error as far back as I can remember.

Growing up in Australia, I spent a lot of my days outside or at the beach jet-skiing with my siblings and friends. I remember the first time we went jet-skiing, we ached so much from doing it all wrong that we couldn’t move at the end of the day. We laughed so much and had such a great time.

In Australia, the sun is so strong that it’s recommended to ‘Slip Slop and Slap’ protection all the time.Applying sunscreen to my face was always a risk for me. I tried using cricketers’ zinc but found it so harsh on my face. It became so hard that I could only remove it by scrubbing my already sensitive skin. If I used creamy sunscreens, my face would become clogged and prone to breaking out in Acne. Urgh, the dread for me trying to protect my skin without causing other problems.

For quite some time, I found sunblock that is thicker in size than a regular lip balm which is easy to apply and suits my skin just right.Look for those with SPF Factor 30+. I apply mine before going out in the sunshine. Gently massage the sunblock it your skin, particularly around the eyes, nose and face. To slow down the aging process, avoid roasting your face directly under the sun.

If you’re sharing sunblock with your immediate family, wipe the top off beforehand. This will prevent anything from one’s face being passed to yours. I don’t usually allow anyone else to use my sunblock.

Wear a hat to shade your face, or a shirt/ T-shirt whilst walking around to prevent unnecessary burning and sun damage. When the clouds are out but the weather is muggy, be aware that you can still get burnt from the UV Rays of the sun. We don’t even realise how hot the sun until after our skin is stinging, red or covered in discoloured sunspots. Of course, you could style it up like Audrey Hepburn and Sophie Loren with a classy headscarf and huge sunglasses too!

Keep yourself hydrated, preferably with water. Whilst we’re out in the sunshine swimming in the beach, lake, pool or river, we are refreshed and cooled down. When we get out to dry off, the sun draws not only the water from the surface of our skin, but that which is within. It’s important to remain hydrated, with water, fruits and other refreshing options available during the summer.

After sun care is extremely important too.We often forget about taking care of our skin should be part of our daily life, as it’s the only one we’re going to get. Once we’re returned from enjoying the summer weather, beach and scenery, we start the whole age appropriate after care routine.This will ensure the skin is replenished from being outside. It will also keep that glowing tan healthy looking too. Re-hydrating the skin is just as important as drinking water.

What we use on holidays or during the summer:
• For the Kids, we use the Natural Baby Moisturising Oil which is easy to apply and gentle enough from their faces to their feet.
• Dad uses the Hydrating Face Balm as it smells of Sandalwood and keeps his skin feeling wonderful soft.
• For me, it’s a combination of products starting with my cleansing to ensure that the sunblock has been removed. Choose from either the Cypress Cleansing Balm which is made with Beeswax, Butters and Essential Oils or the Oil based Sunflower Cleanser
• Then I use the Frankincense Face Serum with the Nourishing Face Balm to hydrate and protect my skin.
• Depending on what we bring with us, we apply either the Jazz Body Butter , the Geranium Hands & Body or the Mint Body Butter on our shoulders, arms, tummy and legs.Either one is gorgeous with its natural scent and feels lush as it melts into the skin and keeps it hydrated for such a long time.
• And don’t forget your feet especially if you’re planning to wear open shoes or sling-backs!! Peppermint Feet keeps those heels soft and helps prevent fungal infections and smelly feet. But if you’re expecting or nursing, use the Tango Twinkle Toes or the Lime Foot Repair instead.

But don’t despair if you have damaged your skin already. I made the Sun Kissed Balm to assist with sunspots and discolouration caused by the sun. This product can only be used at night time to prevent your skin becoming more sensitive to the sun.

This month I have bought extra Sunblocks. Should you wish to get some let me know so that I can do another bulk order for you. It will include a portion of the delivery cost to save you money ordering yourself.

BLOG PARTICIPATION:

What’s your favourite sunblock product? Have you ever considered using Sunblock versus Sunscreen on your face? Have you had any sunshine mishaps? Feel free to comment and share your personal stories below.

About Lili & Essentially Lili – My Health Studies include from 2016-2019 Diplomas in Aromatherapy, Holistic Skincare Products, Clinical Nutrition, Stress Management, Reflexology, Holistic Pain Management, Member of International College of Holistic Medicine.

You can read more If you wish to know more about Clinical Nutrition and how to kick start your health, book a private Consultation. My aim is to help you get the results you want as I have already been on that hard journey to overcome the autoimmune disorder. Please send an email to info@essentiallylili.com should you need further assistance.

At Essentially Lili, the products made are all using 100% Natural Ingredients. See the wide variety of Products available on the webpage.

Should you need help in deciding, start by reading the Reviews & Testimonials about other Customers who have dared to try them out. We have had some amazing Before & After results with their using the All-Natural Skincare products. Please don’t forget to write your comments and reviews on our pages to share the love with others.

You can also request to join the various groups I have set up. You can ask your questions and discuss your thoughts/concerns about health, skincare and nutrition. I share not only what I have studied with the school in London about Nutrition and the Body, but what the other experts write too.Essentially Lili Q&A – Taking Care of Your Skin andEssentially Lili Nutrition & Well Being.

Blog Library include: Anguish of Acne/Rosacea, Men’s Grooming, How to deal with Cystic Acne, Understanding Your Body, Perseverance Is Key, Understanding Your Body, Essentially Lili Products, Essential Oils, Managing Stress & Raiding Your Fridge.

Your feedback allows us to improve.We look forward to hearing from you, With Loving Regards Lili.

Check out the Gallery of Pictures – Getting Ready for Summer, Riaci Beach Calabria, Italy; Combination of Ess Lili Products, Fruits for Re-hydration Barcelona, Spain, Slip Slop Slap on top of Mt Vesuvius, Italy.

Summer Time – Sun Protection

Summer Time - Sun Protection

Summer Time & Sun Protection

Summer time is great for
getting your fill of Vitamin D, together with a chance to rest
& recharge your energy levels!
And make sure you get your Sun Protection right too!

We all love the summer time – well most of us do!It gives us a chance to chill, relax, spend time with our family and friends and change our daily scenery.

Holiday destinations whether near or far can assist us in feeling revitalised.Iparticularly love seeing where my friends go to for their vacations as it gives me something to add to my bucket list of places to see.

During the change of weather, some of my customers write me to ask about what sunscreen products to use and whether or not I make any.For strict legislative reasons, I don’t make certain products to sell, one of which includes sunscreen.Though over the years, I found it difficult to find sunscreen products that wouldn’t irritate my super sensitive skin.

Australia is famous for being a ‘Slip Slop Slap’ culture when it comes to the outdoors – Slip on the T-shirt, Slop on the sunscreen and Slap on a hat. Even Aussie kids at school cannot go outside in the playgrounds without wearing a hat to protect themselves from the sunshine.

During our jet-skiing days with my siblings in Melbourne, Australia, we spent most of our days and weekends out in the sunshine having a blast.Besides needing to keep hydrated drinking plenty of water, we had to protect our skin at the beaches and lakes for long periods of time.We wore our wetsuits & our caps but sunscreen had to be applied and reapplied especially after hours of being in the water & the sun.

One time I tried using the Cricketer’s famous ‘White Zinc’ on my face across the nose and cheeks.
‘Oh-My-God’ what a disaster trying to get off my face!

I had to cleanse and scrape at the end of the day and it still wouldn’t come off.The frustration of looking like a tomato face from both the sunshine AND the remains of White Zinc was so Urgh! Then there’s using Sun Creams which I found so rich on my skin, that they clogged my pores and caused me to break out with acne spots.

One day I tried something else.The discovery of Sun Block in the form of a stick was the best thing ever for someone like me.Of course, once I started using this, I stocked up big time and always carried it with me.What I found with Sun Block is that I could reapply it when needed, carry it in my bag all the time, and not worry about clogging my skin.

For those that tend to break out in acne during the summer , Sunblock is definitely a protection treat for your skin.It keeps your skin hydrated and protected without over filling your reserves with excess ingredients.

The other annoyance of the summer time are bugs, insects & mozzies which like to feast on our yummy sweet skin.And if you’re sweet like my family, then the mozzies will be hiding and biting whilst we sleep.For this, I made an All Natural Mozz-Off which contains ingredients like Lemon Lime, Eucalyptus Essential Oils that are great for our skin but not what bugs and mozzies like to smell.It was especially requested for a Customer’s gorgeous wedding which was held in a garden and the ‘Mosquitos were NOT invited’.Now I carry a small bottle of the concoction in my bag and apply on the skin to avoid being bothered by bugs!!

As the Sun draws the moisture from our skin, we need to stay protected and hydrated throughout the day. Preferably using sunscreen, sunblock for our faces, shade, a decent hat and by drinking plenty of water.This means that our after-sun care becomes just as important as protecting our skin during the day.

Start by making sure you cleanse your skin with a gentle product that replenishes and restores, rather than draw out more natural oils from within.Remember water and natural oils that are stored in our skin have been slowly evaporating from our skin whilst being outside in the heat.Our Cypress Cleansing Balm is made with Beeswax, Butters and Essential Oils.It makes you skin feel like it’s been re-boosted from within as the ingredients replenish your natural reserves.The gentle removal process allows for exfoliation of the skin even though the reserves have been filled up again. I just love this concept of treating without damaging your delicate skin.

For kids, I made the skin boosting Natural Baby Moisturising Oil which allows their skin to be rehydrated from face to feet.The ingredients chosen are soft and delicate for youngsters up to 10+ years of age, and includes Cocoa Butter, Calendula, Apricot Kernel together with Lavender and Roman Chamomile essential oils. I love using this on my kids as it protects & replenishes their skin, especially after spending hours basking in the sun like lizards!

For Adults that suffer with prickly heat or fungal infections, I have other products that help calm and restore the skin.Depending on where the condition is, Nourishing Face Balm or Renew Balm works a treat assisting with the heat rash and fungal infections, amongst other conditions like Eczema.

For those that have been ‘kissed by the sun, the Sun Kissed Balm helps with re-balancing this discolouration of the skin.(Though it does not remove freckles!)One of the key ingredients in this range is the Kukui Nut Oil which is rich in essential fatty acids linoleic and linolenic, Vitamins C, D and E to act as a natural preservative. The Sun Kissed Serum contains both Tamanu and Kukui Nut Oils for double the benefits.

For the body, we have 2 products that just melt with your body’s temperature when on the skin.The Mint Body Butter is what my husband describes as ‘Aero Bar’ for his body and always asks me to make bucket loads for him.Unfortunately this is not suitable for ‘Expecting & Nursing Mums’ , so for you, we have Geranium Hands & Body Butter. Both are applied the same way and benefit the skin without needing to apply very much!

In the previous blogs, Favourite Vegetable Oils , I shared about a whole lot of oils that I like to use. Sunflower Oil (Helianthus annuus) absorbs very quickly into the skin and leaves little residue.It has high concentrated levels of Vitamins A, B, D and E, together with insulin, lecithin and minerals. Whilst great for the skin, it has added UV Protection qualities in addition to the unsaturated essential fatty acids contained.For this reason it has been included in the ‘Sun Kissed Range’.

When I write a blend recipe to make for my customers, I always try to pick ingredients with the best benefits to help speed up the recovery, rejuvenation, repairing and replenishing process.When the products work a treat for you, please share with others so that theytoo can benefit like you have!I love hearing these stories as it makes me love doing this even more.

BLOG PARTICIPATION:

Have you had problems with your sunscreen or are you one of the ‘lucky’ ones that can use anything?
What is your favourite product for protecting your skin?

Should you wish to Contact us for more information about our All Natural Products, please send me an email info@essentiallylili.com

You can read more About Lili here, see the Products we offer and find other Essentially Lili’s Blogs on our webpage.

Kind Regards Lili @ Essentially Lili

Check out the Gallery of Pictures – includes Mozz-Off, Sun Kissed Range, Beach Summer Fun, Mosquitos Not Invited, Summer Sunblocks